Find an ARFID Dietitian Near Me

With a deep understanding of ARFID, Nourish dietitians offer personalized nutrition plans and effective strategies to broaden your food variety while providing compassionate support.
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94% of Nourish patients pay $0 out of pocket!

We accept hundreds of insurance plans in all 50 states

Find a ARFID dietitian covered by insurance

How Nourish works

Nourish helps you develop healthy habits that last. All over telehealth and covered by your insurance.
Comprehensive nutrition assessment

In your first session, your dietitian will gather a full understanding of you and your health goals to provide you with a personalized care plan.

Katie Olson
RD, CEDRD-S, LD
SPECIALTIES AND STYLE
Eating disorder
Emotional eating
Pre- or postnatal nutrition
Sports & performance nutrition
👀
Engaging
🌞
Warm
🎯
Solution-oriented
Patient’s chief complaint
Christina is looking to manage her prediabetes and lose weight. She also reports stomach pain 2-3 times per week.
Ongoing care

In follow-up sessions, your dietitian will fine-tune and implement your treatment plan with actionable coaching, recommendations, and progress tracking.

Appointment summary
Hi Christina!
It was such a pleasure to meet with you today! I loved helping you understand how your eating habits are influencing your overall health.
Resources
High-protein, plant-based lunches
High-protein, plant-based lunches
Short-term Goals
Eating breakfast 3-4 days between now and our next session
Test out the recipes above, revisit other favorites
Test out the recipes above, revisit other favorites
Programs Goals
Get your energy back
Balance your nutrition to support energy and eating consistently
Balance your nutrition to support energy and eating consistently
Between-session support

Throughout the program, leverage the Nourish app to message your dietitian, see session summaries, view curated content, set and track goals, and more.

Katie Olson
RD, CEDRD-S, LD
SPECIALTIES AND STYLE
Eating disorder
Emotional eating
Pre- or postnatal nutrition
Sports & performance nutrition
👀
Engaging
🌞
Warm
🎯
Solution-oriented
Patient’s chief complaint
Christina is looking to manage her prediabetes and lose weight. She also reports stomach pain 2-3 times per week.
High-protein, plant-based lunches
Appointment summary
Hi Christina!
It was such a pleasure to meet with you today! I loved helping you understand how your eating habits are influencing your overall health.
Resources
High-protein, plant-based lunches
Short-term Goals
Eating breakfast 3-4 days between now and our next session
Test out the recipes above, revisit other favorites
Program Goals
Get your energy back
Balance your nutrition to support energy and eating consistently
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Helping millions live healthier

Helping people with ARFID find the best dietitian

Read more success stories
I am not just a number on the scale. My dietitian takes into consideration so many things that aren’t even related to my weight, which I had never realized were contributing to my health.

Lucie

37, ARFID

No items found.
Since that first meeting, my dietitian has completely changed my view around food. I’ve been able to work with her to find out which food, patterns, and other factors influence my stomach pain.

Balina

25, ARFID

Nourish has helped me improve my numbers on my blood results and taught me so much about how I can maintain healthy food choices without making large sacrifices in what I like to eat.

John

71, ARFID

No items found.
I am not just a number on the scale. My dietitian takes into consideration so many things that aren’t even related to my weight, which I had never realized were contributing to my health.
Lucie

37, ARFID

Since that first meeting, my dietitian has completely changed my view around food. I’ve been able to work with her to find out which food, patterns, and other factors influence my stomach pain.

Balina

25, ARFID

Nourish has helped me improve my numbers on my blood results and taught me so much about how I can maintain healthy food choices without making large sacrifices in what I like to eat.

John

71, ARFID

How a Nourish dietitian can help manage ARFID

Personalized nutrition planning

We offer virtual one-on-one sessions with dietitians to discuss preventative actions that can be taken to address your health concerns. We educate, assess lifestyle changes, help plan your nutrition, and support our clients toward long-lasting success using personalized nutrition counseling.

Convenient, virtual appointments

Receive the highest quality care wherever you are most comfortable. You get access to your dietitian virtually anytime, anywhere. No more driving to appointments. No more waiting around.

Avoiding future complications

The payoff you’ll see for adjusting your lifestyle with nutrition counseling will be tremendous for your health. You’re less likely to suffer from a heart condition, kidney failure, and other serious conditions with the proper discipline and determination that we help provide.

FREQUENTLY ASKED QUESTIONS

We’ve got answers.

Still deciding if we’re right for you? These frequently asked questions may help.

How can I find a <Name> dietitian who accepts my insurance?

Nourish has <Name> dietitians in-network with major insurers like Blue Cross Blue Shield, United Healthcare, Aetna, Cigna, and Medicare. 95% of Nourish patients pay $0 when using insurance.

Are video visits with a dietitian online for <Name> covered by insurance?

Check your coverage to see if Nourish accepts your insurance plan. 

What to expect during a visit with a dietitian that specializes in <Name>?

During your first appointment with a dietitian, you can expect to review your medical history, eating habits, and lifestyle. You’ll get to know your dietitian and you’ll have the opportunity to ask them any questions you have.

How can I see a dietitian that can help with <Name>?

Nourish has dietitians that specialize in <Name> that can help. Nourish uses evidence-based, personalized nutrition therapy so you feel your best.

How Can a Dietitian Help with ARFID?

The time it takes to heal from Avoidant/Restrictive Food Intake Disorder (ARFID) varies significantly from person to person. Factors such as the severity of the disorder, underlying health conditions, and individual response to treatment all play a role in the recovery timeline.

Personalized Nutrition Plans

Dietitians create customized meal plans that cater to your specific needs and preferences, ensuring you receive adequate nutrition while respecting your food aversions and sensory sensitivities.

Gradual Food Exposure

Using evidence-based techniques, dietitians can help you gradually introduce and tolerate new foods. This process is carefully managed to minimize anxiety and discomfort.

Nutritional Counseling

Dietitians provide ongoing counseling to address the emotional and psychological aspects of ARFID. They offer support and strategies to cope with food-related anxiety and stress.

Education and Skill-Building

They educate you about the importance of balanced nutrition and help you develop skills for meal planning, grocery shopping, and food preparation that accommodate your needs.

Coordination with Healthcare Team

Dietitians often work with other healthcare professionals, such as psychologists and physicians, to provide a comprehensive approach to managing ARFID. This multidisciplinary support ensures all aspects of your health are addressed.

Monitoring and Adjustments

Regular follow-ups with a dietitian allow for the monitoring of your progress and the adjustment of your nutrition plan as needed. This ensures that the approach remains effective and supportive.

Support for Parents and Caregivers

For children with ARFID, dietitians provide guidance and support to parents and caregivers, helping them understand the condition and implement strategies at home to support their child's nutritional needs.

Encouragement and Motivation

Dietitians offer encouragement and motivation, helping you celebrate small victories and stay committed to your goals. Their support can make a significant difference in your journey toward a more varied and balanced diet.

By working with a dietitian experienced in ARFID, you can make meaningful progress in managing the disorder, improving your nutritional intake, and enhancing your overall quality of life.

How Long Does It Take to Heal from ARFID?

The time it takes to heal from Avoidant/Restrictive Food Intake Disorder (ARFID) varies significantly from person to person. Factors such as the severity of the disorder, underlying health conditions, and individual response to treatment all play a role in the recovery timeline.

Early Stages: Building Trust and Initial Progress (0-3 Months)

  • Initial Assessment: In the first few weeks, a dietitian will conduct a comprehensive assessment to understand your specific needs and challenges.
  • Establishing Goals: Early sessions focus on setting realistic goals and developing a personalized nutrition plan.
  • Gradual Changes: Initial progress may involve small, gradual changes to your diet, aiming to introduce and tolerate new foods at a comfortable pace.

Mid-Term: Developing New Habits and Expanding Food Choices (3-12 Months)

  • Consistent Monitoring: Regular follow-ups help track progress and make necessary adjustments to the nutrition plan.
  • Increasing Food Variety: As trust and confidence build, the dietitian will work with you to expand your food choices and increase nutritional variety.
  • Behavioral Strategies: Incorporating behavioral strategies to manage anxiety and stress related to food intake becomes more effective over time.

Long-Term: Sustained Progress and Independence (12 Months and Beyond)

  • Ongoing Support: Continued support from the dietitian, along with potential involvement of other healthcare professionals, ensures sustained progress.
  • Greater Food Flexibility: With time, you may experience greater flexibility and comfort with a wider range of foods.
  • Self-Management Skills: Developing self-management skills and gaining independence in making nutritional choices are key long-term goals.

Factors Influencing Recovery Time

  • Severity of ARFID: More severe cases may require longer treatment periods.
  • Age and Developmental Stage: Children and adolescents may progress differently compared to adults.
  • Support System: A strong support system, including family and healthcare professionals, can positively influence recovery.
  • Underlying Conditions: Co-occurring mental health conditions, such as anxiety or obsessive-compulsive disorder (OCD), may extend the recovery timeline.

Patience and Persistence

Recovery from ARFID is a gradual process that requires patience, persistence, and a supportive environment. It's important to celebrate small victories and remain committed to the long-term goal of achieving a balanced and varied diet.

Ongoing Management

Even after significant progress, ongoing management and occasional check-ins with a dietitian may be necessary to maintain improvements and prevent relapse.

Healing from ARFID is a journey that varies for each individual. With the right support and strategies, you can make meaningful progress towards a healthier relationship with food and improved nutritional intake.