#Category Blogs

Learn about the steps you can take to develop a healthy relationship with food after recovering from an eating disorder.

Discover a 7-day meal plan created for eating disorder recovery and approved by a dietitian. These healthy meals and snacks will help nourish your body with essential vitamins and macronutrients.

Learn the top 10 dietitians offering online eating disorder therapy and information on the costs associated with seeing a virtual dietician. Whether you're struggling with anorexia, bulimia, or binge eating, these experts can provide the support and guidance you need to overcome your eating disorder.

Discover 20 empowering quotes to inspire healing and growth in eating disorder recovery. These quotes offer support and encouragement for those on the path to healing and self-acceptance.

Learn about the complex relationship between post-traumatic stress disorder (PTSD) and eating disorders and explore how trauma can impact your relationship with food and body image. We'll discuss the potential triggers, coping mechanisms, and treatment options.

Discover everything you need to know about Intensive Outpatient Treatment (IOP) for eating disorders, including the benefits, process, and what to expect from this specialized form of treatment.