#Category Blogs
Learn more about nutrition from our team of registered dietitians.

Nourish Research on GLP-1s
Nourish research on weight loss and GLP-1s demonstrates evidence from 3,700 patient survey on how Nourish’s GLP-1 care pathways can drive sustainable weight loss and improved patient outcomes beyond medication alone.

New research shows Nourish helps patients successfully lose weight
New research demonstrates the measurable impact of Nourish, the largest national telehealth provider of evidence-based nutrition therapy, on weight management for patients with overweight and obesity.

7 Best Greek Yogurts For Weight Loss: An RDs Top Picks
Greek yogurt is high in protein and can be a great snack during your weight loss journey. Learn more in this article.

Does Endometriosis Cause Weight Gain? An RD Explains
Discover the potential link between endometriosis and weight gain, including tips for managing weight with this condition.

Should I Count Calories Or Carbs To Lose Weight?
Learn the differences between counting calories and carbs for weight loss and which approach may be more effective for your goals.

Is Peanut Butter Good For Weight Loss?
Learn about the potential benefits and risks of incorporating peanut butter into your weight loss plan, including tips for choosing the healthiest options and incorporating it into meals.