#Category Blogs

Learn more about nutrition from our team of registered dietitians.

Plant-Based Diet For Acid Reflux: Recipes And Tips

Plant-Based Diet For Acid Reflux: Recipes And Tips

By Julia Zakrzewski, RD

Discover how a plant-based diet can help manage acid reflux symptoms and get delicious recipes and tips from a registered dietitian for incorporating more plants into your meals.

August 23, 2024
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Pantoprazole Foods To Avoid & What To Eat Instead

Pantoprazole Foods To Avoid & What To Eat Instead

By Heather Smith, RN, BSN

Discover the best diet tips for managing acid reflux and heartburn while taking pantoprazole. Learn about the foods to avoid and the delicious alternatives to enjoy instead.

June 7, 2024
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How Long Does Acid Reflux Take To Heal? Tips For Fast Relief

How Long Does Acid Reflux Take To Heal? Tips For Fast Relief

By Heather Smith, RN, BSN

Learn insights from experts on how long acid reflux takes to heal. Discover proven remedies for decreasing heartburn symptoms and other tips for heartburn relief.

March 18, 2024
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Why Does My Stomach Feel Hot Inside At Night?

Why Does My Stomach Feel Hot Inside At Night?

By Julia Zakrzewski, RD

A burning stomach pain can make your stomach feel hot inside at night. Keep reading to learn what could be causing these symptoms, and how a dietitian can help you find relief.

March 4, 2024
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7 Best Probiotics For Acid Reflux for Symptom Relief

7 Best Probiotics For Acid Reflux for Symptom Relief

By Jennifer Huddy, MS, RD, LD

Learn the best probiotics for acid reflux, which strains to look for, and how to choose a high-quality supplement. Discover other lifestyle changes for acid reflux.

March 1, 2024
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7 Best Natural Gastritis Treatments At Home for Quick Relief

7 Best Natural Gastritis Treatments At Home for Quick Relief

By Sarah Bullard, MS, RD

Gastritis is an inflammation of the stomach lining with unpleasant side effects. Diet and lifestyle changes can provide quick relief.

February 5, 2024
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